Shame and Addiction

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Shame & Addiction: Here is chapter 4 from the audio book version of Recovering the Seed. In this chapter the listener will learn about the differences between guilt and shame. How shame is a precursor to addiction. How shame fuels the creation of toxic fear based beliefs. Also, the listener will come to understand how vulnerability is a sign of courage. Being vulnerable will help transform shame through learning the practice of acceptance and forgiveness.


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